“After working with Dr. Cruz, I feel more confident and less critical of myself. I have noticed a huge difference in the way I feel and am very grateful for the time I spent working with her. I know there will still be tests along the way, but Dr. Cruz provided tools that will help me face these challenges with confidence and thoughtfulness, knowing each challenge provides a lesson and room for growth. If you feel like you are never good enough and are struggling to break out of your self-critical, perfectionist shell, Dr. Cruz can help you. I cannot recommend her enough! I can happily say that I am now a recovering perfectionist!” —Past Client

“For the first time, I felt supported and validated in a way I haven’t before. The most significant thing that resulted from working with her was simply that belief that I am strong enough to get through this, achieve anything, and that I am enough. That to me was very important and very powerful along with the skills that she has taught me. Most of my life, I have struggled with low self-esteem and self-worth. Simply believing in myself a little everyday has change how I see and live my life. Dr. Cruz is caring, supportive, patient, and understanding. It’s a great feeling having someone believe in you so much and not give up on you. She was there whenever I needed assistance and extra support wherever I might be. She was like another close friend and I felt a strong connection to her. That’s what sets her apart from the others and for that I am forever grateful." —Past Client



“Dr Cruz came into my life in just the right time. After speaking with Dr Cruz the first time I felt heard, understood and valued as a person. She began showing me how my fears did not define me, how to cope with them, but most importantly how to find a way to thrive and not let the circumstances control me. She was not afraid to say when she thought that I was making a decision that was not serving me well and she also held me accountable to things I promised to do. Dr Christina provided invaluable emotional support and helped me rebuild my foundation through a very painful time. I am very thankful for her guidance and enthusiasm to see me succeed!”—Past Client

“Dr. Christina was professional but funny and attentive to everything I told her. I began to look forward to our sessions and even more importantly, I began to actually attempt to get to a better place in my life. My communication skills with my family and friends improved, I had more energy and motivation to do activities and my self -esteem increased. I didn’t feel alone but instead supported. Most importantly, my attitude toward life and myself drastically changed. My favorite part of working with her was the feeling of comfort and relief after leaving a session and knowing that I was heard. I am so thankful that I am confident enough in my abilities. I can honestly say I am not the same insecure person and I give a lot of that credit to Christina for being such an impactful person in my life." —Past Client